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HEALTH CENTER
GUIDE TO SELF CARE
The Health
Center's goal is to get you back to good health as soon as
possible when you're ill or injured. We encourage you to
call or visit the Health center if you have a question about an
illness or injury or want help deciding if you need to see a
healthcare provider. However, experience has shown us that
many illnesses and injuries for which you come to the Health
center respond well to care you can give yourself. This
site provides information about when and how to do just that, so
you can avoid unnecessary trips to the Health Center when you're
not feeling well. For each health condition, there is an
overview, signs and symptoms, self-care measure, and information
about when you should contact the Health Center or seek
emergency care.
The self-care
advice on this sire, pertains to healthy young adults and
shouldn't be applied to infants or children. If you're
pregnant, trying to get pregnant, or breast feeding, check with
your healthcare provider to make sure that any advice we've
provided is appropriate for you - especially before you take any
medications. If you have a chronic medical condition such
as diabetes, asthma, or an immune system that is compromised for
any reason, consult your healthcare provider or the Health
Center even when you have an illness that others might consider
minor and treat with self-care.
You are
responsible for using the information in this guide in a
reasonable manner. No written advice can cover every
possible, serious health condition that can arise. Take
good care and, if you have any questions or concerns, call the
Heath Center at 859-1401 or from on campus dial x401.
Burns
Cold Sores/Fever
Blisters/Oral Herpes
Common Colds
Constipation
Cuts and
Abrasions
Diarrhea
Grandmother's Advice
Hangovers
Headaches
Heartburn
Influenza (Flu)
Insomnia
Insect/Bug Bites
and Stings
Nausea and
Vomiting
Over-the-Counter
(OTC) Medications
Pink Eye -
Conjunctivitis
Poison Ivy, Oak,
and Sumac
Respiratory
Allergies
Sexually
Transmitted Infections (STIs)
Sore Throats
Sprains and
Strains
Stress
Sunburn
Vaginal Yeast
Infections
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